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So far admin has created 10 blog entries.

Brain Fog….otherwise known as the “thing”

By | September 3rd, 2016|Uncategorized|

Somewhere in my late 40's I lost part of my vocabulary.  All of a sudden 'thing' became a verb and a noun in my daily [...]

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I Am almost

By | November 19th, 2014|Fashion, Over 50|

'mature', 'seasoned', 'experienced' but don't ever say OLD! As I was waiting for my flight and sitting in the Maple Leaf Lounge I decided to [...]

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New Year ….New Brand…

By | January 3rd, 2014|Fitness, Healthy Eating|

I can't believe 2013 is almost over! Not sure where the time goes, but it just does! 2013 has been a stellar year.  Reflecting on [...]

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Where the ‘Green’ stuff grows…

By | August 25th, 2013|Healthy Eating|

Growing up as a 'country girl' it was totally normal to have a garden....the question was how long were the rows going to be?  Because [...]

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Time to take it up a notch

By | August 1st, 2013|What's New|

For those of you who know me....telling you that I have to 'up' my game will be no surprise....some of you may be thinking....what took [...]

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Summer Fav’s ….what are your top 2?

By | July 26th, 2013|General|

Heading in to Toronto this beautiful morning on the GO...staring out the window thinking about my favourite things...just little things that make you happy .... [...]

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The rush of Summer

By | July 8th, 2013|General|

I'm not sure where the time goes...but it just does. Kids are done school and my sister is packing up her last belongings until she [...]

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Paradise

By | June 1st, 2013|General|

Sitting with my face in the sun listening to the sound of the birds, the pool water trickling and the multitude of air conditioners.....this truly is [...]

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One of my favourite places

By | May 1st, 2013|General, Motivation|

Not a lot needs to be said....this is where I do some of my best thinking ....my idea place...like writing book # 2....opening my wellness [...]

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Practise Makes Perfect

By | April 29th, 2013|Fitness, General, Motivation, What's New|

Well this weekend was my last formal Pilates training. Now it's full force practise, practise...and I'm cool with that. It's really no different from anything [...]

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